Embody Your Power
Holistic Coaching and Healing
for Personal Growth and Leadership
Hi, I’m April Lee.
Certified Somatic Coach, Craniosacral
Therapist, Educator, and Author.
I’m dedicated to helping people discover and integrate mindfulness and body awareness into their daily lives. For over 20 years, I’ve helped clients embody their full potential and thrive by reclaiming their inner wisdom and power.
Through a unique blend of somatics, emotional awareness, and spiritual insight, I help guide those who are ready to dive deeper and seek a transformative shift in their way of being and doing — within themselves and across the worlds and communities they impact.
This is a journey towards self love and care, to deepen your capacity for presence, joy, alignment, freedom, and aliveness. I hold space for deep healing and self-discovery, creating a grounded, meaningful, and purposeful life that truly feels like you.
My approach is multi-dimensional and trauma-informed, drawing from Western healing practices, nervous system regulation, and Eastern traditions blended with wisdom from my own heritage and personal journey.
Somatics is a holistic approach to self-awareness and personal growth that supports the deep interconnection between body, mind, emotions, spirit, and ecology.
Offerings
-
Somatic Coaching
Coaching and Healing to reclaim your intuitive, embodied, and authentic self. I hold space for the unfolding of all that’s ready to be awakened within you. Sessions guide you to a deeper understanding of yourself through the harmonious interplay of body wisdom and energy. Imagine tuning in to your body’s cues, trusting your intuition, and reclaiming your innate gifts—transforming your relationship with yourself and the world around you.
Sessions are virtual or in-person in Berkeley, CA. -
Craniosacral Therapy
Craniosacral Therapy is a powerful, effective form of bodywork that is deeply relaxing and gentle on the body. It restores and balances the central nervous system, drawing on your body’s innate capacity to heal. This helps you shift out of chronic tension patterns that result from–and lead to–stress, anxiety, injuries, and more. Chronic pain, TMJ dysfunction, migraines, and whiplash are among the many conditions that can be supported by Craniosacral.
Sessions are in-person in Berkeley, CA or virtual. -
H.A.R.T. SPACE - For Healers
Together with Hev (Heather Drummond) and Roxanna Figureoa-Rogalski, we create sacred space for healing practitioners and caregivers to come and be nourished, heard, and seen. Come and rest in the beauty of your own self.
Individual & Group Sessions | Workshops | Retreats
-
Meditations
Coming Soon!
-
Classes & Workshops
Coming Soon!
“My heart started to open up during and after our coaching session.
You were so compassionately present and reflective with gentle nudges
to bring the attention to what I was scared to look at.”
— Bahar A., Public Health Consultant
- NEW BOOK -
FIERCE AWAKENINGS
Calling in the Courage and Confidence
to Walk Life’s Spiral Path
Join me and 11 other women as we share our real-life stories of how life tested us at different points in our journeys. Discover how we came through with resilience and an awakened spirit.
— Jeralyn Glass
Professor, Sound Healing Pioneer, Author and Creator of Crystal Cadence
“Fierce Awakenings is a journey that reaches into the heart of every woman”
“Coaching with April was transformative, enabling me to overcome a recurring challenge that had been obstructing my career for years.
Most therapies I’ve explored fall into two camps, the mind or the body. April helped me grasp a third path, in which the mind and body are addressed together. Freely accessing how I feel and what I think helps me to pivot completely out of once-inescapable problems, and it enables me to maintain access to my creativity and other capacities in times of stress.”
John C., Principal Technical Program Manager
“Working with April is a profound and sacred experience.
I have been seeing April consistently over the last year and a half, on a weekly or biweekly basis, during a period of intense personal and professional transformation. Her Craniosacral therapy sessions have been life-changing. I look forward to every visit with her, knowing that I will leave feeling more in alignment with my body and soul.”
Hannah L., Founder/Editor